How to Fall Asleep Faster

Here’s the video to help you fall asleep faster: To find out more about Sleep Mojo click here For more information on getting to sleep faster visit https://www.sleeplessnomore.com/insomnia-type-tm/hard-to-fall-asleep-a/

Sue Dengate’s books in the Fed Up Series

Sue Dengate’s book Fed Up will help you and your children in an increasingly chemical and complicated world. Behavior, sleep habits, attitude, bed-wetting, attentiveness, learning styles, defiance etc are often dictated by what they eat and their chemical environment. The Failsafe Cookbook will explain how to establish what your intolerances are, and how to sleep better by eliminating nasty substances from your life.

Hyperactivity and ADHD

In a Nutshell There are a number of different theories on Hyperactivity and ADHD, ADD etc.. At the end of the day what seems to matter most is that we try whatever non-drug options there are THOROUGHLY AND CAREFULLY before putting our kids on drugs to attempt to solve the problems. Hyperactivity and ADHD is […]

Special Guest Sue Dengate on “Sleep with the Experts” webinar July 8, 7:00 pm Sydney Time

Well last night was a great success, and thanks for your positive comments -and it was only the introductory night – so thanks. Our listeners registerd from Perth, Melbourne, Brisbane, Coffs Harbour, Townsville and Bendigo, and some places I haven’t heard of – where is Deception Bay? …. so don’t think this is for Sydney-siders […]

Omega 3 for Depression and ADHD

Omega 3 for Depression and ADHD There are a number of studies that link Omega 3 to improvements with both depression and ADHD (Attention Deficit Hyperactivity Disorder). But not any old Omega 3 ! … it’s all about the EPA:DHA or EPA/DHA ratios.? They need to be high – which is?NOT what we normally find […]

Funny and Wicked Videos on Big Pharma

OK – I’m taking the piss out of Big Pharma today… so just have a look at this. http://www.youtube.com/watch?v=rHXXTCc-IVg And if you liked that one, you might like this one too… http://www.youtube.com/watch?v=TfDSlfVqjx8 Peace man! Elizabeth

Difficulty Falling Asleep?

A while ago I asked you to become aware of exactly what pattern your insomnia takes. Is it difficulty falling asleep? Waking during the night? or Waking too early in the morning? Because they can indicate different things. Today I’m speaking directly to those of you who have difficulty falling asleep – but once you’re […]

Red and Yellow Food Colorings

Sue Dengate, an Australian food additive expert, was interviewed by ABC Radio National’s Mark Colvin on his PM program September 8, 2008 and here’s part of the transcript of what she had to say about 3 red, and 3 yellow artificial food colorings: SUE DENGATE: There was a study last year. A $2-million study published […]