Food and Nutrition

Sue Dengate’s books in the Fed Up Series

Sue Dengate’s book Fed Up will help you and your children in an increasingly chemical and complicated world. Behavior, sleep habits, attitude, bed-wetting, attentiveness, learning styles, defiance etc are often dictated by what they eat and their chemical environment. The Failsafe Cookbook will explain how to establish what your intolerances are, and how to sleep better by eliminating nasty substances from your life.

9am Summertime TV featured Elizabeth this morning

Elizabeth Shannon featured on Channel Ten 9am Summertime January 22, 2010. She talked about a variety of natural solutions for insomnia and depression including removing food additives and colourings from your diet, Neuro-Training, sleep music and micromovements.

Special Guest Sue Dengate on “Sleep with the Experts” webinar July 8, 7:00 pm Sydney Time

Well last night was a great success, and thanks for your positive comments -and it was only the introductory night – so thanks. Our listeners registerd from Perth, Melbourne, Brisbane, Coffs Harbour, Townsville and Bendigo, and some places I haven’t heard of – where is Deception Bay? …. so don’t think this is for Sydney-siders […]

Salt on your Tongue?

OK, so this sounds like the story my parents used to tell me that if you can put salt on the tail of a bird you can catch it…. now they’re saying if you put salt on your tongue (with a drink of water) you can sleep. What? A friend recently referred me to a […]

Funny and Wicked Videos on Big Pharma

OK – I’m taking the piss out of Big Pharma today… so just have a look at this. http://www.youtube.com/watch?v=rHXXTCc-IVg And if you liked that one, you might like this one too… http://www.youtube.com/watch?v=TfDSlfVqjx8 Peace man! Elizabeth

Andrew Verity is in Australia

Here’s a GREAT opportunity! Well, most of you have heard the interview I had with Andrew Verity in 2008 (the free sleep interview you received from opting in to www.sleepfrontier.com) – now you get the chance to learn from Andrew himself, in Sydney THIS MONTH! Andrew Verity, world Neuro-Training expert and author, is in Australia, […]