Emotional Freedom Technique (EFT)

Getting Emotional About Sleep Disorders

We all know now that insomnia is a symptom of something else, it isn’t about the ‘insomnia’. What are some of the underlying reasons beneath sleep disorders? There are many underlying reasons why people can’t sleep.  They include circadian rhythm disruptions (such as jet lag and shift work irregular hours), illnesses, pain of any sort […]

Emotions and Sleep Disorders

I’ve just put a new page up about the emotions that can effect sleep. You know that there are a lot of factors underlying (‘scuse the pun) sleep disorders, and emotions are a significant reason for sleep disorders. If you go to Getting Emotional About Sleep Disorders you’ll find the following: A list of reasons […]

9am Summertime TV featured Elizabeth this morning

Elizabeth Shannon featured on Channel Ten 9am Summertime January 22, 2010. She talked about a variety of natural solutions for insomnia and depression including removing food additives and colourings from your diet, Neuro-Training, sleep music and micromovements.

Tapping Your Way to a Great Night’s Sleep with Rod Sherwin

Sleep With The Experts this week is about Emotional Freedom Technique (EFT). Join us for a Webinar on August 19, 2009 at 7:00 pm Australian EST Space is limited. Reserve your Webinar seat now at: https://www2.gotomeeting.com/register/538100851 Do you believe that DURING this week’s webinar you can make a difference?? Can you imagine the relief it […]

Sleepless No More featured on 9am with David and Kim

Yea, what a hoot! Sleep With The Experts is going from brain waves to airwaves – fantastic. Watch Elizabeth on 9am with David & Kim Everyone already in on our webinar series totally gets it! The amazing secrets that are being downloaded en masse from our exceptional experts. It has been a dream! So much […]

Energy Tapping Book (Emotional Freedom Technique, EFT)

Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings and More Using Energy Psychology. By Fred P Gallo PHD and Harry Vincenzi Ed. D. Geraldine Gallagher recommended this book to me on Energy Tapping. I’ve had a quick look through it, and it looks fantastic – It’s that good, I’m getting one for myself. What’s […]