Phenergan or Promethazine for Sleep

Phenergan or Promethazine for Sleep When my son was quite small I observed quite a few mums giving their infants and children (sometimes very young) Phenergan/Promethazine to settle them down, or to pacify them on long plane flights etc. We are not advocating this at all. Promethazine is an antihystamine with sedative, antiemetic (vomiting and […]

Tiger Woods Can’t Sleep

When they interviewed Tiger Woods on national TV in Australia when he was here recently for the Australian Masters Golf Tournament he said he had trouble sleeping. Ahem!? He was only bragging. I was feeling sorry for him, wondering how I could help.  !!? MMMmm!  Form a queue. So now there are a lot of […]

Sleep Tips for Christmas

Have a fantastic Christmas everyone.? Or “Happy Holidays” if that’s how you celebrate this time of year. It’s a fabulous excuse to get together with your family and friends and relax. But there are a couple of sleep down-sides. I’m going to give 4 simple tips especially for Christmas, because this time of year presents […]

Funny and Wicked Videos on Big Pharma

OK – I’m taking the piss out of Big Pharma today… so just have a look at this. http://www.youtube.com/watch?v=rHXXTCc-IVg And if you liked that one, you might like this one too… http://www.youtube.com/watch?v=TfDSlfVqjx8 Peace man! Elizabeth

Cheers and Tears

How to deal with the festive season and still sleep well. Happy Christmas.