Andrew Verity

Protected: Interview with Andrew Verity on Sleep

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Jet Lag Sleep Solution

The problem with traveling large distances is that we travel into new time zones which our bodies don’t naturally respond to straight away – leading to jet lag. We are surrounded by natural rhythms of day and night, the seasons, lunar cycles, body cycles, and importantly cycles and rhythms that effect our sleep. The daily […]

The Enteric and Autonomic Nervous Systems

Stress can be reduced, and sleep improved by balancing the enterica and autonomic nervous systems. Here is an exercise you can do anywhere.

Sleep With The Experts Launching Today

Sleep With The Experts Launching Today The complete Natural Sleep Training Program Sleep With The Experts is launching today. To obtain the transcript of Week 1 of the webinar series held last winter go to and opt-in on the right hand side of the page there. Thanks for your patience, it seems to have […]

Sleep Tips for Christmas

Have a fantastic Christmas everyone.? Or “Happy Holidays” if that’s how you celebrate this time of year. It’s a fabulous excuse to get together with your family and friends and relax. But there are a couple of sleep down-sides. I’m going to give 4 simple tips especially for Christmas, because this time of year presents […]

Generating Options to Your Stress

Hi Everyone Today I’m drawing your attention to Andrew Verity and his technique for forcing our neurology to come up with different options for and to stress. We learned about this during the Sleep With The Experts webinar series, but I’m pretty sure that not everyone is using this valuable technique.  You can feel your […]

Neuro-Sleep Course – Andrew Verity

APOLOGIES, THIS PRODUCT WAS ONLY AVAILABLE TO WEBINAR PARTICIPANTS. Here’s where to order Andrew Verity’s Neuro-Sleep Course, announced at Sleep With The Experts Wednesday August 5. Just click on this link and you will be taken to the payment gateway that accepts PayPal and credit cards. We will be sending the list to Andrew in […]

Simply Change from the Awake State to the Sleep State!

It’s as Simple as Changing From the Awake State to the Sleep State? Sensitivity and Change – this week on?Sleep With The Experts with Andrew Verity. Join us for a Webinar on August 5, 7:00 pm Australian Eastern Standard Time.? Space is limited. Reserve your Webinar seat now at: Too good to be true?? […]

Andrew Verity is in Australia

Here’s a GREAT opportunity! Well, most of you have heard the interview I had with Andrew Verity in 2008 (the free sleep interview you received from opting in to – now you get the chance to learn from Andrew himself, in Sydney THIS MONTH! Andrew Verity, world Neuro-Training expert and author, is in Australia, […]

Andrew Verity: The Neuro-Training perspective on Sleep

I recently conducted an interview with Andrew Verity, international head of Neuro-Training when he was in Australia, about Neuro-Training and specifically about sleep. His information and techniques are totally ground breaking – based on 35 years of research in a range of health modalities – some of what he says is alarming, some common sense […]