I’ve just put up a new page Sleeping Pills Side Effects on this blog about the problems with sleeping pills and medications.
There are many things you need to know about before you start taking sleeping pills – but if you are already taking them, then you need to have a look at the information as well.
The Australian National Prescribing Service and other experts clearly encourage trying all possible avenues to remedy the underlying problem beneath the symptom of insomnia before resorting to medications.
And if you do take medications, you need to be very careful to follow the rules and regulations that go with them.
Of course, we are not recommending you take sleeping pills – but the information is presented so that you can make up your own mind and investigate further.
Do your own independent evaluation of the information presented on this site.
Lastly, if you are taking medications, do not reduce or stop taking them without expert medical advice and supervision – some very adverse reactions have occurred in the withdrawal period, and with incorrect withdrawal procedures.
Click this link to find the page