Sleep With The Experts webinar series, commences July 1

?Sleep with the Experts? Webinar Series

The Bob Carol Ted and Alice of Sleep without Drugs

?Are you finding it more difficult lately to fall asleep and stay asleep? Is your stress level the only thing trending up in the bear market?? ?Are you sick and tired of reading about how not drinking coffee is going to solve the problem?? Things only getting worse when you read that lack of sleep is effecting your weight, health, liver, heart, cancer, diabetes, depression, anxiety, blood pressure, life span?? No wonder we can?t sleep!

The use of sleeping pills is controversial, because they?re addictive, less effective over time, cause grogginess in the morning, are blamed for some rather bizarre behaviours, are associated with anterograde amnesia, reduce the time it takes to fall asleep by 12.8 minutes compared with fake pills, and increase our sleep time by a rather pathetic 11.4 minutes.? In fact, one controversial sleeping pill was the number 1 drug reported to the Adverse Medicine Events Line between September 2007 and February 2009.

Unfortunately, until now, the? ?natural solutions? have been limited to unpalatable herbs or teas that work for only a limited number of people.?

Well, that’s all about to change.

I’ve organised a group of amazing experts to help you in the Sleep With The Experts webinar series.

You won’t believe some of the stuff they’ll be helping you with, so get excited!

Everything I?ve seen lately on sleep has been so negative, it just makes insomniacs more anxious and stressed, worrying about how?your health is being affected – so I?ve assembled a group of solution-based experts to finally put an end to the noise on insomnia.

And it?s practically based, and we?ll have a bit of fun too.

The hour-long webinars will be held weekly on Wednesday nights at 7 pm, commencing July 1.? This first series (of approximately 8 webinars) will be free to attend via the internet.

The webinar series will commence with the following experts:

Sue Dengate ? Sue Dengate is a psychology graduate and author of the bestselling Fed Up series. Focused on the effects of food chemicals on children?s behaviour, health and learning ability, her groundbreaking study on the behavioural effects of a common bread preservative was published in a medical journal in 2002.? Together with her husband Dr Howard Dengate, a food scientist, they run the Food Intolerance Network.? Sue Dengate was nominated for Australian of the Year in 2005 and 2006.?

Webinar date was July 8, 2009.

Andrew Verity ? Verity has integrated 35 years of practical experience in a wide range of healing modalities into his international Neuro-training group.? He was president of IASK (International Association of Specialized Kinesiologists) for 6 years, and surprisingly has a very simple approach to many aspects of sleep disorders.

Nic Lucas ? Practicing osteopath, international lecturer, medical journal founder and editor, presently lecturing at the University of Western Sydney while doing his doctorate.? Lucas will talk about how he used Cognitive Behaviour Therapy (CBT) to relieve his anxiety disorder.

Webinar date was?July 15, 2009.

Domenica Papalia ? Pharmacist, researcher, and founder of Your Highest Potential. How emotions effect sleep.? Papalia uses non-invasive techniques to recognise the root cause of holding patterns and help people move beyond them.

Webinar date was July 22, 2009.

Angela Sciberras ? Therapeutic musician (International Healing Musicians Program USA) and author.? How to use rhythm, harmony, melody, brain entrainment and deep listening to bridge the gap between medicine and music.

Geraldine Gallagher ? Past president of the NSW Kinesiology Association (5 times), international speaker, and author of the successful programs Creative Nutrition and Essence of Change. Seratonin, melatonin, solutions to stress including essences.

July 29, 2009 – 7:00 pm – Australian Eastern Standard Time (Sydney, Melbourne, Canberra, Brisbane).

Book here:? https://www2.gotomeeting.com/register/540227258

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Rod Sherwin ? Energy Therapist.? Sleep solutions using Emotional Freedom Technique (EFT or tapping).?

And?I’ll make sure no-one?gets lost in technical jargon and ?medical-speak?.

If you have supplied your name and email address to us, and receive our email messages (autoresponders/newsletters) you will automatically?be invited to attend (free of charge).

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Do you have any friends who might like to attend?? If so, now’s the time to get them to opt-in to https://www.sleeplessnomore.com to be included in this amazing series.?

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Limited numbers can attend the webinar, and we are about to send out media releases, so ensure you register early?to attend when you get the emails each week.

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We will send you the webinar link to attend each week, closer to the date.

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Administration:?

Webinars are pretty ground breaking themselves… they are seminars on the internet.? When you access the webinar you will see on your computer?what is being presented, and you?will be able to listen in to the conversation, interview, presentation.? There?will be some opportunities, depending on time etc, to ask your specific questions?to the experts.?

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For the best reception you will need broadband internet, and?preferably a headset (e.g. Logitech Headset with speaker and USB?- freely available for less than $?90 from Harvey Norman, Dick Smith, etc).?? If you want to ask a question, get a headset.? We also recommend you come in approximately 10-15 minutes before the start of the webinar so that you can check your audio settings, etc.?

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We will be commencing sharply at 7 pm each Wednesday night.

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Please ensure you have paper and a biro – because this information, thankfully,?will be new to most of you – so get excited!!?

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This is one time not to fall asleep in the middle of a presentation.

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Wishing you the best night’s sleep, without drugs

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Elizabeth

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