Hi, Elizabeth here
I’m guessing you have just listened to “Get a Freakin’ Life” with Dr Nic and Andrew.
If you would like to access the same training program that is being offered to medical practices in Australia, you can join the Five Star Sleep Education Program here.
By becoming a member you will have access to the full training program for one year, where you can view over 25 training videos as many times as you like.
The training program covers everything Why Bother Sleeping?, How Much Sleep do I Need?, practical solutions to help you fall asleep faster, how to deal with stress, anxiety and depression, simple sleep hygiene tip (some you won’t have heard of), the basics of getting a great night’s sleep, even expert interviews from leaders in their field.
When you become a member you and your family (up to 2 IP addresses) can have access to over 25 training videos for a year. You can revisit the program as many times as you like in that period.
So go for it, only $ 180.00 USD – get some freakin’ sleep! Every night.