Do Food Additives and Colorings Affect Sleep?

Here is an excerpt from the Sleep With The Experts training program where Sue Dengate, head of the Food Intolerance Network in Australia, talks about the following:

  • What started her investigation into food items, chemicals, colorings and even aerosols that effect sleep
  • Her personal story with her first child
  • How breast-fed babies can be effected
  • What are the symptoms that might indicate a food intolerance?
  • Are reactions to certain nasty additives dose related?
  • more…
Watch this short video now to learn more about research which links what we eat with how we sleep:

 

To find out more, read the Sleep Mojo book http://SleepMojo.com