Health, Medical and Psychological Disclaimer
The information available from this website has been prepared and/or obtained for general information, education, reference, and entertainment purposes only and is not intended to provide medical or psychological advice. The owner of this website is not a licensed doctor or psychologist and is not providing medical or psychological advice, or diagnosing or treating any condition you may have. We are not your doctor or psychologist.
You agree that you will not act upon anything contained in this website without first seeking professional medical and/or psychological advice.
In America, call 911 or your doctor if you are having a medical emergency. In other countries call your appropriate medical and/or psychological emergency number if applicable.
The information and products supplied by are offered in good faith. They are not intended to be a substitute for advice or assessment from a medical or health professional, nor should they be implied as such. Please seek professional advice if you have any health or psychological related problem. That advice should also be tailored to your individual case history and circumstances with full disclosure made by you.
Sleepless No More expressly disclaims liability to any person for the consequences of anything done or omitted to be done by any such person in reliance, whether whole or partial, upon any part of the contents of its newsletters, websites, products or communications.
Before acting on any of the research or opinion on this site, or in associated products you need to get appropriate and proper medical and psychological advice. While sleeping better may be a factor in improving one’s health and general well-being, it is not a cure for health or psychological conditions. Other factors may cause insomnia even if action is taken on the opinions and research shown.
Your results from taking action may not be typical.
We have tried to present research and opinion that is valid. However, in some instances even the experts disagree with each other and/or extensive research has not been performed on a particular subject, etc. And all cases medical and clinical research is subject to interpretation even in the most stringent laboratory and statistical tests.
Sleepless No More does not guarantee the accuracy or reliability of any of the research or opinion presented.
Our statements have not been evaluated by the FDA, TGA and other regulatory bodies in your country, and our product(s) is(are) not intended to diagnose, treat, cure or prevent any disease or disorder.
Physical Activity Disclaimer
Any physical activity can result in injury or affect a medical condition. Prior to participating in any physical activity, including walking, exercise, running, bodybuilding, weightlifting, sport, swimming, etc., you should first consult and obtain advice from your doctor or other qualified health professional. You agree that we do not know your health or physical condition, or if you are pregnant, and that your use or reliance upon anything obtained, mentioned, and/or linked to from this website is your sole responsibility and that you assume all risk in doing so, even if such risk may not be readily apparent from this website.
Listening to hypnosis, relaxation audio programs, metronome sounds, holosync, paraliminal, nature and other sounds, etc can and may effect your psychological and physical condition.
You agree that we do not know your health, physical, or psychological condition, or if you are pregnant, and that your use or reliance upon anything obtained, mentioned, and/or linked to from this website is your sole responsibility and that you assume all risk in doing so, even if such risk may not be readily apparent from this website.
This site mentions certain relaxation CDs, hypnosis audio cycles, relaxation music and programs, metronomes, holosync, paraliminal and other cycles and processes. We take no responsibility for people playing these audio programs while driving, using machinery (heavy or otherwise), or in any inappropriate circumstance. It is your responsibility to inform any people listening to the audio programs of their relaxing, hypnotic or otherwise state-altering qualities.
Some of these audio programs and/or CDs etc are not suitable for psychotic people, or for people with psychological disorders (e.g. hypnosis).
You agree to seek other psychological help beyond this website.
All content is provided “as is” and any and all warranties are disclaimed, whether express or implied, including, without limitation, any implied warranties of merchantability or fitness for a particular purpose.
External Links, Comments, Quotes, etc.
We cannot guarantee the accuracy, validity, reliability or even availability of the links inserted in this site. They were inserted in good faith at the time of writing, but we do not check them daily (or less often) to ensure they are still relevant.
Associated Products Disclaimer
Sleepless No More do recommend and promote products that we think might be useful and informative for our viewers/listeners/community. We take no responsibility for the results of those programs. Before purchasing any such programs please obtain third party and expert advice as to the product(s) applicability to your individual circumstance, medical and psychological history.
Third Party Information
Websites, links, books, products and other referrals are provided for the convenience of our readers and customers, they are not under the control of Sleepless No More. The inclusion of website links, books, information, other referrals and/or products on this site (or in any of our literature or otherwise) does not imply endorsement by Sleepless No More. We have not performed clinical testing on any of the products provided, cited proof that any product ‘works’, or undertaken independent medical research in any form.
It is the reader’s responsibility to determine the validity, accuracy, currency and applicability of all information provided.
Be guided by dosages and instructions on the product packaging.
Please follow the recommended dosage and instructions on the products or be guided by your medical practitioner.
Applicability and Compatibility with Medications and Supplements
Appropriate medical and/or psychological assistance should be sought where a variety of medications, supplements, non-prescription substances (etc.) are being taken in a similar period of time to ensure that they are compatible. Full disclosure should be made to your medical practitioner for correct diagnoses and advice. Disclosure should include alcohol use and recreational drugs. Just because a substance is described as ‘natural’ or ‘herbal’ (or does not require a prescription) does not imply that it is safe to take without proper consideration.
Serious physical and psychological problems may occur when certain drugs and/or substances are taken together, changes to medications are being made (including withdrawal), or other pre-existing conditions (including insomnia, depression, anxiety etc.) are not disclosed.
If considering going off prescribed medicines speak to your medical professional before acting. Some prescription medicines (including sleeping tablets) have withdrawal effects depending on how withdrawal is managed.
Vitamins can only be of assistance if the dietary vitamin intake is inadequate.
If symptoms persist see your doctor or medical professional without delay.
Sleep Apnea (or Apnoea)
If you are showing symptoms of sleep apnea, or any other serious medical or sleeping disorder (including depression), or symptoms persist, please see your health care professional without delay.
Other Serious Medical, Mental and Sleep Conditions
In all cases, if your physical or psychological condition appears to be serious, please see your health care/mental health care professional, or call community health emergency lines without delay.
Affiliates and Affiliate Marketers
We take no responsibility for the actions of affiliate marketers, their claims or promises. Marketers may and do help us promote our products via established internet marketing gateways. Their commercial practices belong to their individual cases and companies. It is not practical for us to monitor their businesses. If you see any activity on or off the internet that you think is inappropriate please email firstname.lastname@example.org giving us the details and the website(s) concerned.
Some websites belonging to other organizations and people look very like ours. Do not assume that they are our company websites, or that we agree with, or sanction, what they are doing.
Subsequent to the above, Sleepless No More appreciates all feedback and helpful commentary to provide better information, products and services to our readers, customers and community.