Breathing Problems

Hi You’re showing sleep apnea symptoms? Many people who have broken sleep and snore are correct in paying attention to these symptoms – sleep apnea is an important issue and one that needs to be investigated. But are these symptoms only symptoms of sleep apnea? Perhaps not … find out more about sleep apnea symptoms [...]

Hi everyone I’ve just put up a page that will help you recognize some of the sleep apnea symptoms. It’s very important that if you have any doubts about it, that you see your medical practitioner who can refer you to a sleep clinic to do the proper testing. You’ll notice that there is information [...]

Sue Dengate

There are over 50 food additives, colorings and chemicals that effect all aspects of sleep – insomnia, restless sleep, anxiety, restless legs syndrome, weird dreams, night terrors, sleep walking and sleep talking, incorrect diagnosis of sleep apnea, snoring, bed-wetting and MORE!

Catalyst this Thursday ABC1, 8:00 pm has information on obesity and sleep; sugar diabetes and sleep etc. Recommended watch.

There are a raft of food additives and colorings that have been linked with snoring and sleep apnea. Study this list as part of your natural sleep strategy.

Sue Dengate’s book Fed Up will help you and your children in an increasingly chemical and complicated world. Behavior, sleep habits, attitude, bed-wetting, attentiveness, learning styles, defiance etc are often dictated by what they eat and their chemical environment. The Failsafe Cookbook will explain how to establish what your intolerances are, and how to sleep better by eliminating nasty substances from your life.

Well last night was a great success, and thanks for your positive comments -and it was only the introductory night – so thanks.?? Our listeners registerd from Perth, Melbourne, Brisbane, Coffs Harbour, Townsville and Bendigo, and some places I haven’t heard of – where is Deception Bay?? …. so don’t think this is for Sydney-siders [...]

Omega 3 for Depression and ADHD There are a number of studies that link Omega 3 to improvements with both depression and ADHD (Attention Deficit Hyperactivity Disorder). But not any old Omega 3 ! … it’s all about the EPA:DHA or EPA/DHA ratios.? They need to be high – which is?NOT what we normally find [...]