Sleeping Pills

Hi Everyone I’ve just finished reading the book Selling Sickness.  How Drug Companies are Turning us all into Patients and I’m pretty sure you’d like to read it. The book is written by Ray Moynihan and Alan Cassels. The book might help you relax about thinking you’ve got more medical conditions than you actually have!  [...]

I’ve just posted up an article called 5 Things to Consider Before Taking Sleeping Pills, and it is worth reading. We have gone beyond people thinking that ‘natural’ solutions are linked with the 1960′s and hippies, but you might not know about the scientific and government studies into the performance of sleeping pills, how they [...]

What aggravates me in the sleep industry is that most people think they have to put some sort of natural sleep aid, tablet, supplement or pill in their mouth in order to sleep better. This is a myth. It may well be that NOT putting something in your mouth (or up your nose, ‘scuse me…) [...]

Sleep With The Experts Launching Today The complete Natural Sleep Training Program Sleep With The Experts is launching today. To obtain the transcript of Week 1 of the webinar series held last winter go to http://www.SleepWithTheExperts.com and opt-in on the right hand side of the page there. Thanks for your patience, it seems to have [...]

Elizabeth Shannon featured on Channel Ten 9am Summertime January 22, 2010. She talked about a variety of natural solutions for insomnia and depression including removing food additives and colourings from your diet, Neuro-Training, sleep music and micromovements.

Phenergan or Promethazine for Sleep When my son was quite small I observed quite a few mums giving their infants and children (sometimes very young) Phenergan/Promethazine to settle them down, or to pacify them on long plane flights etc. We are not advocating this at all. Promethazine is an antihystamine with sedative, antiemetic (vomiting and [...]

Wondering about how many hours of sleep you need? Here’s a documentary that should cover a lot of the bases. Make Me Stay Awake, SBS ONE, Tuesday January 5, 2010, 7.30 pm Australian Eastern Standard Time

Tiger Woods Can’t Sleep

When they interviewed Tiger Woods on national TV in Australia when he was here recently for the Australian Masters Golf Tournament he said he had trouble sleeping. Ahem!? He was only bragging. I was feeling sorry for him, wondering how I could help.  !!? MMMmm!  Form a queue. So now there are a lot of [...]

Featured on National TV

// Elizabeth Shannon and her work promoting experts and leading edge Natural Solutions for Insomnia has also been featured on the ABC New Inventors TV Program, Mornings with Kerri-Anne TV Program, Radio 2UE, The Sydney Morning Herald, The Age, The Sun-Herald, The Financial Review Magazine, Better Homes and Gardens and numerous other publications.

OK, it DOES make a difference when you Sleep With The Experts, doesn’t it?? And they’ve all been great performers! …. Better stop there before I get too wild … So it’s with mixed feelings that we prepare for the series wrap next Wednesday night.  We’ve got to know each other well …? there have [...]