We have probably all heard of the Chinese Meridian systems in traditional Chinese medicine.. but did you know that this ancient system could lead us to a solution to insomnia today? The 24 hours in a day are governed by 12 different meridian systems – each governing a particular 2 hour period.? Here they are: [...]
New Sleep Solutions
August 12, 2010
Your Wake Up Time hints at your Natural Sleep Solution
July 9, 2010
Nyx Essence
Nyx Essence was developed by Geraldine Gallagher to help my clients. If you would like to participate in our trial program, please order through this link: http://www.worldinternetoffice.com/SecureCart/SecureCart.aspx?mid=F7D12B8D-E68C-437F-AB6F-6FA2A5E6117E&pid=f7a0246bddeb57b55cb0a6cb9c86537b&bn=1
January 22, 2010
9am Summertime TV featured Elizabeth this morning
Elizabeth Shannon featured on Channel Ten 9am Summertime January 22, 2010. She talked about a variety of natural solutions for insomnia and depression including removing food additives and colourings from your diet, Neuro-Training, sleep music and micromovements.
January 15, 2010
Thought Field Therapy TFT for Anxiety, Panic etc
Here is an exercise that you might do if you are having problems with any of the following things – some sleep related, some not. feeling out of sorts generally bumping into things declining performance self sabotage anxiety panic procrastination Attention Deficit Hyperactivity Disorder (ADHD) Obsessive Compulsive Disorder (OCD) Now before you watch… here’s my [...]
October 23, 2009
Sleep Music Power List from Angela Sciberras
Hi everyone Yesterday Angela Sciberras sent over a Power Music List for relaxation, release, serenity and peace. This is additional information to her webinar held in August 2009. Thanks Angela! So here they are: CD’s for Relaxation and Release Graceful Passages – A Companion for Living and Dying (Michael Still Water and Gary Malkin) The [...]
September 7, 2009
What’s Your Insomnia Type?
For those who couldn’t make it to our last night of Sleep With The Experts, I’m putting together the book What’s Your Insomnia Type at the moment. The expected release date is July 2011. I’ve sifted down the 50-plus types of insomnia to a manageable and understandable 10 Insomnia Types. Here they are: Type [...]
August 20, 2009
What’s Your Insomnia Type? Sleep With The Experts Wrap
OK, it DOES make a difference when you Sleep With The Experts, doesn’t it?? And they’ve all been great performers! …. Better stop there before I get too wild … So it’s with mixed feelings that we prepare for the series wrap next Wednesday night. We’ve got to know each other well …? there have [...]
August 4, 2009
Neuro-Sleep Course – Andrew Verity
APOLOGIES, THIS PRODUCT WAS ONLY AVAILABLE TO WEBINAR PARTICIPANTS. Here’s where to order Andrew Verity’s Neuro-Sleep Course, announced at Sleep With The Experts Wednesday August 5. Just click on this link and you will be taken to the payment gateway that accepts PayPal and credit cards. We will be sending the list to Andrew in [...]
